It's Your Time: Letting Go, Healing, Growing and Glowing is an intimate book tour + self-care event series led by Author and Wellness Guru, Precious Frazier.
The event series takes place in Pittsburgh, DC, NY and Atlanta and compliments the upcoming release of Precious’s book: “It’s Your Time: A Little Book of Affirmations for Healing Your Deepest Insecurities and Greatest Fears”.
Precious partners with Breathwork Facilitator, Amy Joy, to provide women with a unique self-care experience at A Peace of Mind.
As Precious and Amy guides women through releasing limiting thoughts and emotions, they do so keeping in mind one small, yet powerful truth - "part the healing process is being able to share it with others”.
Precious and Amy hold safe space for women to connect, learn, share and release.
This event will include:
Authentic connection with like-minded women
Soulful self-care chat
A 25 minute Breathwork exercise focused on releasing limiting thoughts and emotions
A copy of "It's Your Time" affirmations book
Meet & Greet and book signing
Be sure to bring with you:
a journal/notebook and pen
a yoga mat (if you have one)
an open mind and heart
And don't forget to wear comfortable clothing (athleisure wear, athletic or yoga wear is all great!
If this your kind of thing - we can’t wait to connect.
It’s Your Time: A Little Book of Affirmations for Healing Your Deepest Insecurities and Greatest Fears
Precious Frazier is a visionary, entrepreneur, author, healer, and certified wellness coach.
Precious is truly passionate about helping women grow and glow. She is dedicated to helping women heal from their fears and insecurities and achieve beauty and wellness from the inside and out.
Precious currently serves women via her wellness workshops, 'It's Your Time' affirmation book, mindset tips and tools, and her affirmation based apparel and goods available in her online shop.
Amy Joy is an empowerment coach, Breathwork facilitator & "human potential activator". She believes that coming into acceptance of one’s wholeness is the foundational experience that enables us to step into our empowered greatness. She is known for her wholistic approach to self-care; reminding us to nurture the body, mind AND SPIRIT so we may maintain a centered life. Amy invites women to join her sisterhood, come on retreat, or dive into Breathwork and coaching with her to find out what its like to experience your self in your wholeness.