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Hello Beautiful!

I’m Precious Frazier, meditation teacher, author, and creative who is all about helping women - like yourself - have more peace and positivity in your life.

What I know in my soul is this:

No matter your past situations and circumstances you CAN have a healthy relationship with yourself and others, you can have a healthy thought life, and you can develop the confidence you need to pursue your biggest goals.

Through my work and inspirational apparel brand - spread pausitivity - I use mindset, mindfulness and empowerment practices to help you do it.


 

IT’S YOUR TIME

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A LITTLE BOOK OF AFFIRMATIONS FOR HEALING YOUR DEEPEST INSECURITIES AND GREATEST FEARS.

It’s Your Time is a compilation of powerful affirmations designed to help you release self-defeating thoughts so you can manifest the life you truly desire and deserve.

With over 150 affirmations, and a step-by-step approach to using affirmations, this book serves as your practical tool for healing and support.

 

 

Want to receive weekly bits of inspiration + a FREE chapter of affirmations?

 

Our weekly notes are curated with the intention of bringing more peace and positivity to your life.

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ON THE GRAM